Pilates with CillaHi, I’m Cilla! I’ve been teaching fitness in the Stockport area for over 20 years and I offer you a warm welcome to my classes. Adaptations are offered throughout every session, making them suitable for complete beginners through to more advanced exercisers. http://cillasfitness.com/
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LH Personal TrainingJohn Corfield (M.Ost) works closely with Lee Hampson the Director of LH Personal Training LTD, a fantastic personal trainer serving people in the East Cheshire area. The reason for having a close working relationship With Lee Hampson is based on his anatomical Knowledge and his personable approach. Contact lee directly on: Mobile: 07962383523 Email: [email protected] Web: www.lhpersonaltraining.co.uk
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Reflexology & Helen DayHelen Day is an experienced Reflexologist serving people in the East Cheshire area. This treatment can assist with, encouraging deep relaxation and also assist with anxiety for more information and advice in regards to what conditions reflexology can help with call Helen directly on: 07860430731
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Beauty servicesChloe is an advanced beauty therapist with 10 years experience offering permanent makeup & specialised aesthetics treatments from my beautiful room in the heart of Hale Village.
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Gentle treatment for babiesThe Cheshire Osteopath completed courses in London. for the gentle treatment and babies, gentle manipulation could help soothe and relax your baby.
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Medical Acupuncture in WilmslowMedical Acupuncture involves inserting very fine needles for a therapeutic effect using modern up-to-date knowledge of anatomy and physiology.
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Back care advice and helpFor a sudden onset of severe lower back pain please call, email or text me for advice and information regarding your symptoms so I can offer support, advice and reassurance.
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VideosWilmslow Osteopath treatment for lower back pain. This section shows videos of me performing treatment & techniques to patients. Of course there are many techniques I will use depending on the problem the patient presents to clinic with.
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Ergonomics"If you work in an office and use a computer, you can avoid injury by sitting in the right position and arranging your desk correctly" (NHS) I am trained and certified to carry out workplace ergonomic assessments.
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What should you wear?When it comes to treating my patients it is imperative you feel completely comfortable before and during the actual treatment itself. I ask all my patients to come wearing appropriate clothing ie sports bras, vests, running leggings etc.
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Advanced Kinesio taping.Kinesio Taping is a rehabilitative taping technique designed to facilitate the body’s natural healing process whilst at the same time providing support and stability to your muscles and joints without restricting the range of movement.
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FAQQuestions I'm often asked in clinic. What's the difference between an Osteopath, chiropractor and physiotherapist?
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HeadachesOsteopathic treatment can help people suffering from certain types of headaches The majority of headaches are caused by tension and/or a poor posture. An osteopath can provide treatment and relief in these areas.
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Elbow, Wrist & Hand PainWrist and hand pain can often be the result of wear and tear leading to arthritis, repetitive strain injuries or carpel tunnel syndrome. Sporting injuries are another common cause.
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Shoulder PainI can provide effective treatment for pain in and around the shoulder joint and pain that extends down the arm, into the fingers, this is often related to a trapped nerve.
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Pain during PregnancyOsteopathic treatment can help a patient during pregnancy as it is a gentle way of aiding the body to adapt to the natural changes taking place.
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Back PainOsteopathic treatment helps many conditions but we are still renowned for the treatment of back pain. Treating back pain is a key speciality of mine, please see my testimonials to find out more about the types of back problems I treat.
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Hip PainHip pain can be caused by many conditions including muscular tension and strain, osteoarthritis of the hip joint, bursitis or problems in the surrounding area causing a referred pain to the hip.
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Knee & AnkleOsteopathic treatment can help people suffering form knee pain for a variety of conditions including, osteoarthritis, ligament strain and inflammation.
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Neck PainThe neck is a complex area which osteopaths are highly trained to assess and treat. Treatment of the neck pain usually involves massage of the muscle and articulation of the joints.
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